There are no exclusions for undergraduates on this event.

Mood Muggers

These interactive workshops provide attendees with information around changes in mood and the tools they need to manage their health and wellbeing effectively within the workplace.

Information covered includes:

?        What is mood

?        What impacts on our mood

?        Characteristics of depression

?        Mood management strategies

?        Identifying ways of protecting our mood in the workplace

?        Goal setting