Well-being
Well-being
Well-being is defined by the Oxford English Dictionary as "the state of being comfortable, healthy, or happy."

Available Courses

Anxiety and Panic Attacks (Online Course with Assessment)
Be Active (Online Course)
De-stressing your Inner and Outer World (Online Course)
Future Ways of Working (Online Course)
Gain Control of Work Life Balances (Online Course with Assessment)
Healthy Eating at Work (Online Course)
Kick The Habit (Online Course)
Management Essentials: Managing Sickness and Absence
Managing Employee Stress (Online Course)
Managing Your Own Self Care and Wellbeing (Online Course)
Mental Health at Work (Online Course)
Mental Health First Aider training (2 day - Adult)
Mental Health in the Workplace (Online Course)
Mental Wellbeing and Resilience (Online Course)
Mind Matters: Looking after your mental wellbeing during your PhD (online)
Open Conversations - An Introduction
Open Conversations – for Leaders and Managers
Reducing Stress - Meditation and Visualization (Online Course)
Reducing Stress - Techniques to Relax (Online Course)
Reducing Stress - Through Time Management (Online Course)
Retirement Planning
Stress at Work (Online Course)
Stress Management - Stress Awareness Comes First (Online Course)
Stress Management - Taking Care of Yourself (Online Course)
Stress Management for Managers (Online Course)
Stress Management for Staff (Online Course)
Stress, Emotions, and Ethics (Online Course)
Supporting Others (Online Course)
The Dangers of Sitting (Online Course)
The Five ways to Wellbeing (Online Course)
The Law and Wellbeing Conversations (Online Course)
Understanding Conflict in the Workplace (Online Course)
Understanding Emotion (Online Course)
Understanding Motivation (Online Course)
What are Emotions? (Online Course)
What Can be Done About Job Stress? (Online Course)
What is Stress? (Online Course)
Whistleblowing (Online Course)
Workplace Hygiene (Online Course)

Dates Available

Course NameLocationStart DateAll DatesTimesPlaces AvailableBook
Management Essentials: Managing Sickness and AbsenceJubilee Campus01 May 202401 May 202411:00am - 12:00pm2
Open Conversations – for Leaders and ManagersUniversity Park07 May 202407 May 20241:30pm - 3:30pm1
Mental Health First Aider training (2 day - Adult)King's Meadow Campus15 May 202415, 16 May 20249:30am - 4:30pm0Add to Waiting List
Open Conversations - An IntroductionOnline Course16 May 202416 May 202410:00am - 11:00am68
Retirement PlanningOnline Course28 May 202428 May 20249:30am - 12:00pm5
Open Conversations – for Leaders and ManagersUniversity Park05 June 202405 June 20241:30pm - 3:30pm5
Mind Matters: Looking after your mental wellbeing during your PhD (online)Online Course18 June 202418 June 20241:00pm - 2:00pm42
Open Conversations - An IntroductionOnline Course19 June 202419 June 20242:00pm - 3:00pm72
Open Conversations – for Leaders and ManagersOnline Course03 July 202403 July 20241:30pm - 3:30pm1
Be Active (Online Course)Online Course9969
Reducing Stress - Meditation and Visualization (Online Course)Online Course9957
The Law and Wellbeing Conversations (Online Course)Online Course9973
Stress, Emotions, and Ethics (Online Course)Online Course9984
Mental Health at Work (Online Course)Online Course9961
The Dangers of Sitting (Online Course)Online Course9957
The Five ways to Wellbeing (Online Course)Online Course9963
Future Ways of Working (Online Course)Online Course9953
Gain Control of Work Life Balances (Online Course with Assessment)Online Course9967
Stress Management for Managers (Online Course)Online Course9975
What are Emotions? (Online Course)Online Course9994
Anxiety and Panic Attacks (Online Course with Assessment)Online Course9939
Understanding Conflict in the Workplace (Online Course)Online Course9978
De-stressing your Inner and Outer World (Online Course)Online Course9959
Stress at Work (Online Course)Online Course9982
Workplace Hygiene (Online Course)Online Course9983
Kick The Habit (Online Course)Online Course9988
Whistleblowing (Online Course)Online Course9988
Stress Management - Taking Care of Yourself (Online Course)Online Course9983
What is Stress? (Online Course)Online Course9993
Stress Management - Stress Awareness Comes First (Online Course)Online Course9985
Reducing Stress - Through Time Management (Online Course)Online Course9970
Mental Health in the Workplace (Online Course)Online Course9949
Supporting Others (Online Course)Online Course9948
Healthy Eating at Work (Online Course)Online Course9970
What Can be Done About Job Stress? (Online Course)Online Course9989
Managing Your Own Self Care and Wellbeing (Online Course)Online Course9963
Understanding Motivation (Online Course)Online Course9982
Understanding Emotion (Online Course)Online Course9980
Reducing Stress - Techniques to Relax (Online Course)Online Course9975
Stress Management for Staff (Online Course)Online Course9966
Managing Employee Stress (Online Course)Online Course9981
Mental Wellbeing and Resilience (Online Course)Online Course9937
Open Conversations - An IntroductionOnline Course17 September 202417 September 202411:00am - 12:00pm74
Retirement PlanningOnline Course25 September 202425 September 20241:00pm - 3:30pm25
Retirement PlanningOnline Course31 October 202431 October 20249:30am - 12:00pm22