Well-being
Well-being
Well-being is defined by the Oxford English Dictionary as "the state of being comfortable, healthy, or happy."

Available Courses

Dates Available

Course NameLocationStart DateAll DatesTimesPlaces AvailableBook
Open Conversations - An IntroductionOnline Course10 April 202410 April 202410:00am - 11:00am8
Mind Matters: Looking after your mental wellbeing during your PhDSutton Bonington Campus10 April 202410 April 20242:00pm - 3:30pm26
Career development: Building awareness, overcoming barriers and creating opportunities (non-academic staff)Sutton Bonington Campus25 April 202425 April 202410:00am - 12:30pm21
Management Essentials: Managing Sickness and AbsenceJubilee Campus01 May 202401 May 202411:00am - 12:00pm0Add to Waiting List
Open Conversations – for Leaders and ManagersUniversity Park07 May 202407 May 20241:30pm - 3:30pm12
Mental Health First Aider training (2 day - Adult)King's Meadow Campus15 May 202415, 16 May 20249:30am - 4:30pm0Add to Waiting List
Retirement PlanningOnline Course28 May 202428 May 20249:30am - 12:00pm14
Open Conversations – for Leaders and ManagersJubilee Campus05 June 202405 June 20241:30pm - 3:30pm18
Mind Matters: Looking after your mental wellbeing during your PhD (online)Online Course18 June 202418 June 20241:00pm - 2:00pm43
Open Conversations – for Leaders and ManagersOnline Course03 July 202403 July 20241:30pm - 3:30pm15
Be Active (Online Course)Online Course9972
Reducing Stress - Meditation and Visualization (Online Course)Online Course9964
The Law and Wellbeing Conversations (Online Course)Online Course9975
Stress, Emotions, and Ethics (Online Course)Online Course9987
Mental Health at Work (Online Course)Online Course9965
The Dangers of Sitting (Online Course)Online Course9960
The Five ways to Wellbeing (Online Course)Online Course9968
Future Ways of Working (Online Course)Online Course9959
Gain Control of Work Life Balances (Online Course with Assessment)Online Course9974
Stress Management for Managers (Online Course)Online Course9979
What are Emotions? (Online Course)Online Course9996
Anxiety and Panic Attacks (Online Course with Assessment)Online Course9948
Understanding Conflict in the Workplace (Online Course)Online Course9984
De-stressing your Inner and Outer World (Online Course)Online Course9968
Stress at Work (Online Course)Online Course9985
Workplace Hygiene (Online Course)Online Course9985
Kick The Habit (Online Course)Online Course9991
Whistleblowing (Online Course)Online Course9988
Stress Management - Taking Care of Yourself (Online Course)Online Course9986
What is Stress? (Online Course)Online Course9995
Stress Management - Stress Awareness Comes First (Online Course)Online Course9986
Reducing Stress - Through Time Management (Online Course)Online Course9974
Mental Health in the Workplace (Online Course)Online Course9956
Supporting Others (Online Course)Online Course9950
Healthy Eating at Work (Online Course)Online Course9974
What Can be Done About Job Stress? (Online Course)Online Course9990
Managing Your Own Self Care and Wellbeing (Online Course)Online Course9967
Understanding Motivation (Online Course)Online Course9984
Understanding Emotion (Online Course)Online Course9985
Reducing Stress - Techniques to Relax (Online Course)Online Course9977
Stress Management for Staff (Online Course)Online Course9970
Managing Employee Stress (Online Course)Online Course9985
Mental Wellbeing and Resilience (Online Course)Online Course9944
Retirement PlanningOnline Course25 September 202425 September 20241:00pm - 3:30pm25
Retirement PlanningOnline Course31 October 202431 October 20249:30am - 12:00pm24