Mind Matters: Looking after your mental wellbeing in uncertain times (Faculty of Science only)
Duration 1 hour
Team Researcher Academy






This online course is run by the Researcher Academy
as part of the Faculty of Science Training Programme

The Researcher Academy courses are very popular and the majority are run in both semesters to give you the opportunity to attend at a time of the year that suits you. 

Target Audience: Postgraduate researchers (PGRs) in the Faculty of Science only. 

Description: 

This session will cover how to manage feelings of isolation, motivation and control in the current uncertain times. It will also give advice and tips on looking after your mental wellbeing while studying for a PhD, including self-care and putting together a wellbeing plan.

Process: This is a webinar within Microsoft Teams. 


Course Accessibility

The following table shows a summary of what is needed to participate in the course. 

If you feel you will experience any difficulties participating, please let us know via the ‘special requirements’ tab, providing as much information as possible. The special requirements tab can be completed when you book your place. Alternatively, you can contact us directly at ra-training@nottingham.ac.uk.

Access MS Teams
Attend the course at the specified date and time
Use MS Teams chat box function
Watch and listen to the course tutor(s) and/or other attendees
Follow presentation slides during the course


Booking Conditions 

Our webinars/ online courses are very popular, especially in the current period and we are experiencing large volumes of people on our waiting lists.  

Please do let us know if you would like to cancel your place on this course so we can offer your place to another delegate. 

Please note, attendances for courses will be recorded. There are no training points associated with courses run by the Researcher Academy.

Pre-Requisites

The webinar is applicable to those in the Faculty of Science only. Please cancel your place if you are not a member of this Faculty.

Webinar Access Instructions 

This is an online session within Microsoft Teams. On the day of the session please use the link in this email to join the meeting. Please do not click the link in this email until the day of the session.  

You will need a headset or speakers for the webinar and we recommend that you join 10 minutes before the webinar is due to start so that you can test them. Please mute your microphone, switch off your webcam and open the chat box function as you join the Teams meeting. Any questions can be asked via the chat box. 

 

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