Mind Matters: Looking after your mental wellbeing in uncertain times (Faculty of Social Sciences and Arts only)
Duration1 hour 30 minutes
Team Researcher Academy
This online course is run by the Researcher Academy
Target Audience: Postgraduate researchers (PGRs) in the Faculties of Social Science and Arts only.
This session will cover how to manage feelings of isolation, motivation and control in the current uncertain times. It will also give advice and tips on looking after your mental wellbeing while studying for a PhD, including self-care and putting together a wellbeing plan.
Process: This is a webinar within Microsoft Teams.
Our webinars/ online courses are very popular, especially in the current period and we are experiencing large volumes of people on our waiting lists.
Please do let us know if you would like to cancel your place on this course so we can offer your place to another delegate.
Please note, attendances for webinars/ online courses will still be recorded and corresponding training points, when shown as available, will be awarded.
Webinar Access Instructions
This is an online session within Microsoft Teams. On the day of the session please use the link in this email to join the meeting. Please do not click the link in this email until the day of the session.
You will need a headset or speakers for the webinar and we recommend that you join 10 minutes before the webinar is due to start so that you can test them. Please mute your microphone, switch off your webcam and open the chat box function as you join the Teams meeting. Any questions can be asked via the chat box.