Imposter Phenomenon: tools to better understand and challenge your inner critic
Duration1.5 hours
Team Professional Development
Whatever role you do, whatever experience you have, we all face our imposter from time to time. This session encourages you to get curious about your feelings, it's not about getting rid of them but looking for ways to feel supported when they appear.
Learning outcomes:
Understand what we really mean by Imposter Phenomenon and its potential impact
Recognise the signs of IP (in yourself and others) and consider in which contexts it appears
Explore typical profiles and triggers of people experiencing IP
Investigate practical ways to manage IP and re-build confidence