Finding Balance through mindful parenting
Duration 0.2 days
Team Central Short Courses
For any staff who are parents; those returning to work after maternity/paternity leave or who have older children including pre-teens and teens.

  • Manage work/life balance more effectively
  • Reduced work - stress
  • Increase in compassion for self and others
  • Increase in mindfulness skills

This is a programme of 8 sessions - you should attend all 8 dates!
LocationStart DateAll DatesTimesPlaces AvailableBook