Mind Matters: Looking After Your Mental Wellbeing in Uncertain Times (Faculty of Engineering Only)

Duration 1 hour 30 minutes

Team Researcher Academy

This online course is run by the Researcher Academy

The Researcher Academy courses are very popular and the majority are run in both semesters to give you the opportunity to attend at a time of the year that suits you.

Target Audience: Postgraduate researchers (PGRs) in the Faculty of Engineering only

Description:

This session will cover how to manage feelings of isolation, motivation and control in the current uncertain times. It will also give advice and tips on looking after your mental wellbeing while studying for a PhD, including self-care and putting together a wellbeing plan.

Process: This is a webinar within Microsoft Teams

Course Accessibility

The following table shows a summary of what is needed to participate in the course.

If you feel you will experience any difficulties participating, please let us know via the ‘special requirements’ tab, providing as much information as possible. The special requirements tab can be completed when you book your place. Alternatively, you can contact us directly at ra-training@nottingham.ac.uk.

Access MS Teams
Attend the course at the specified date and time
Use MS Teams chat box function
Watch and listen to the course tutor(s) and/or other attendees
Follow presentation slides during the course

Booking Conditions

Our webinars/ online courses are very popular, especially in the current period and we are experiencing large volumes of people on our waiting lists.

Please do let us know if you would like to cancel your place on this course so we can offer your place to another delegate.

Please note, attendances for webinars/ online courses will still be recorded and corresponding training points, when shown as available, will be awarded.

Pre-Requisites

Webinar Access Instructions

This is an online session within Microsoft Teams. On the day of the session please use the link in this email to join the meeting. Please do not click the link in this email until the day of the session.

You will need a headset or speakers for the webinar and we recommend that you join 10 minutes before the webinar is due to start so that you can test them. Please mute your microphone, switch off your webcam and open the chat box function as you join the Teams meeting. Any questions can be asked via the chat box.

Location	Start Date	All Dates	Times	Places Available	Book