Self-confidence Building (Staff Only)
Duration 1 day
Team Central Short Courses

Who should attend
Staff members who feel they would perform better if they had more confidence.

Learning Outcomes

  • The concept of confidence at work - what is it?  Do you know when you've got it? Do other people? What part is played by difficult emotions such as fear and shame?
  • How to cope with feeling vulnerable and why that's important in building confidence
  • The inner critic - how to stop it taking over
Process
Tutor input, individual exercises and small group discussion.




Pre-Requisites

 

Please bring your own lunch or be prepared to buy lunch on campus.

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