In response to the global pandemic, this webinar will focus on the Mental Health Impact of Covid and will cover the following:

Learning outcomes:

• Understanding the mental health challenges of Covid
• How stress manifests
• Managing difficult emotions
• Boosting self-care for improved resilience

Target Audience:
This session is designed for staff only, working at the University of Nottingham and will be hosted by fully qualified, and experienced Clinical Psychologists, with over 40 years NHS experience between them. 

Process:
This workshop will be delivered by external consultants and will take place entirely online via Zoom.  Instructions on how to join the meeting will be provided at the time of booking

Pre-Requisites
This session will be delivered by external consultants and will take place entirely online via Zoom.  If you are not familiar with using Zoom then please familiarise yourself with this brief guide. 

Please Note: You do not have to install Zoom on your device in order to participate in this session as you can just join and participate using a Web browser such as Microsoft Edge, Google Chrome, Mozilla Firefox