Stress Management - Stress Awareness Comes First (Online Course)
Duration 10 minutes worth of content
Team PD eLearning
Stress Management - Stress Awareness Comes First (Online Course)

There are two kinds of stress people deal with: motivating stress that helps you get things done, and paralysing stress that stands in the way of your productivity. It paralyzes us at times. It keeps us from those very kinds of things that the good stress could have helped with.

Course Topics
Understood stress and its various causes
Identified the root of your stress and learn about the effects it can have on your mind and body
Learned how to manage stress

Course Format: There's 10 minutes worth of content
Pass Rate Required: N/A
LocationStart DateAll DatesTimesPlaces AvailableBook
Online Course9980