Stress Management - Taking Care of Yourself (Online Course)
Duration 15 minutes worth of content
Team PD eLearning
Stress Management - Taking Care of Yourself (Online Course)

Taking care of yourself is important—you can’t be the best version of yourself if you aren't healthy. There are two main areas of self-care: physical and mental or emotional. By learning strategies to address both types, you will be better equipped to care for yourself.

Course Topics
Gain two types of self-care: physical and mental/emotional
Learn how to name strategies for achieving both types of self-care and consider how they help achieve better health

Course Format: There's 15 minutes worth of content
Pass Rate Required: N/A
LocationStart DateAll DatesTimesPlaces AvailableBook
Online Course9982