What is Stress? (Online Course)
Duration 25 minutes worth of content
Team PD eLearning
What is Stress? (Online Course)

Stress is a given factor in our lives. We may not be able to avoid stress completely, but we can change how we respond to stress, which is a major benefit. Our ability to recognize, manage, and maximize our response to stress can turn an emotional or physical problem into a resource. But what is stress?

Course Topics
What defines stress for individuals and the workplace
The causes and effects of stress
The methods for managing stress
The significance of stress on employees and companies
Several steps that organizations and individuals can take to minimize the effects of stress on performance

Course Format: There's 25 minutes worth of content
Pass Rate Required: N/A

LocationStart DateAll DatesTimesPlaces AvailableBook
Online Course9991