Supporting Others (Online Course)
This course explores how to start connections that could help your colleagues.
It looks at the importance of not making assumptions and instead how to check assumptions before moving forward to ensure others feel supported.
It also delves into how we can manage emotional reactions which is crucial when supporting others.
Please Note: This course is part of a modular structure, so you are recommended to complete it in the following order:
Module 1: Mental Health in the Workplace
Module 2: Mental Wellbeing and Resilience
Module 3: Mental Health Supporting Others
Module 4: Mental Health The Law and Wellbeing Guidance Wellbeing Conversations
Module 5: Mental Health Managing your own self-care
Who is it for?
Everyone!