Healthy Eating Workshops

Title:Healthy Eating Workshops

Duration:0.25 days
Central Short Courses

Healthy Eating Workshops

The Health Eating Workshops will be led by a professional Nutritionist from Hands on Health who will lead you through a discussion around the different food groups (the Eatwell plate) and food models, and how we can incorporate a healthy diet into our busy lives. There will be an opportunity for Q&A at the end and the chance to take away some informative leaflets and recipe cards. 

 On completion of the workshop you will be able to:

  • Utilise practical skills to incorporate healthy eating into your busy lives
  • Be confident in making informed and sustainable healthy lifestyle choices 
  • Dispel common myths around nutrition and healthy eating

The workshops are taking place from 4th - 10th April across all our campuses and are open to all staff. Places are limited so book now and don't miss out. 

 

 

 



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