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Resilience and Managing your thinking
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Resilience and Managing your thinking
Duration
3 Hours
Team
Professional Development
Target Audience
This session is designed for
staff only,
working at the University of Nottingham.
Learning outcomes:
Understand what resilience is, particularly in the workplace in relation to change
Recognise how resilience can be encouraged
Gain awareness of how to cope with change
Be introduced to the concept of mindfulness.
Process
This workshop will provide tutor input and group discussion.
Location
Start Date
All Dates
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