Self-Confidence Building
Duration 1 day
Team Professional Development

Learning Outcomes

In this course we'll explore:
  • the concept of confidence at work - what is it?  Do you know when you've got it? Do other people? What part is played by difficult emotions such as fear and shame?
  • how to cope with feeling vulnerable and why that's important in building confidence
  • the inner critic - how to stop it taking over
Process

Tutor input, individual exercises and small group discussion.


Who should attend
Staff members who feel they would perform better if they had more confidence.

Pre-Requisites

 

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