Who should attend Staff members who feel they would perform better if they had more confidence.
Learning Outcomes
The concept of confidence at work - what is it? Do you know when you've got it? Do other people? What part is played by difficult emotions such as fear and shame?
How to cope with feeling vulnerable and why that's important in building confidence
The inner critic - how to stop it taking over
Process Tutor input, individual exercises and small group discussion.
Pre-Requisites
Please bring your own lunch or be prepared to buy lunch on campus.