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Taster: Finding balance as a working parent
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Taster: Finding balance as a working parent
Duration
0.1 days
Team
Professional Development
This is a taster session to explore some of the techniques for finding balance and to find out more about the 'Finding Balance through Mindful Parenting' course:
https://training.nottingham.ac.uk/Guests/GuestCourse.aspx?CourseRef=MindfulParenting&dates=
It is suitable for staff returning to work after parental leave or staff with older children.
This is an experiential workshop and will be led by Dr Karen Neil (registered Mindfulness teacher - level 3).
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