60 Second Skills - Personal Development - Habits (Online Course)
Duration 60 Seconds worth of content
Team PD eLearning
60 Second Skills - Personal Development - Habits (Online Course)

Smoking, knuckle-cracking and picking your nose. No, I’m not talking about your ex.
They’re all examples of bad habits.
Find out how to eliminate bad ones and foster good ones with this 60-second course.

About the course

You know what habits are. You’ve probably picked up and dropped hundreds in your lifetime, some without trying, some without even knowing it.

But wouldn’t it be better if you could take control of that process? Master it?

This quick course will provide you with the information you need to get you on your way to better controlling your habits. All you’ll need to bring is some willpower.

Key insights

• Why and how we form habits
• The habit pathways
• Practical tips for forming and breaking habits

Who’s it for?

• Anyone interested in breaking bad habits, or forming good ones
• Employers who’d like to instil positive habits in their staff
• Anyone who’s just curious about habits generally

Course format: There's 60 seconds worth of content

Sixty-second skills are bitesize bits of learning you can take away super quickly.
They don’t have all the information, sure, but it just means there’s no waffle. Nothing irrelevant.
Just the critical bits of knowledge.
They do still have actionable, memorable skills or techniques you can take away and apply at work.
But you don’t have to just watch them once, in one go. It’s not a challenge!
Feel free to pause them. Watch them more than once. Whatever it takes!

Pass Rate Required: N/A

LocationStart DateAll DatesTimesPlaces AvailableBook