60 Second Skills - Personal Development - Self Limiting Beliefs (Online Course)
Duration 60 Seconds worth of content
Team PD eLearning
60 Second Skills - Personal Development - Self Limiting Beliefs (Online Course)


About the course

Self-limiting beliefs are ideas we have about ourselves that hold us back like we’re not capable enough to achieve our goals.

Why do we have them? Could be fear of failure or rejection.

But by using them as excuses not to take risks, we think we’re avoiding failure.

But really, we’re just not giving ourselves the chance to succeed.

To avoid them, take this course

Key insights

• What self-limiting beliefs are and how they hold you back
• How to identify and challenge your self-limiting beliefs
• 5 handy tips to break the self-limiting thinking and overcome barriers to achievement

Who’s it for?

• Anyone who is risk-averse and can’t work out their barriers to overcome risk thinking
• Anyone who thinks in a routine or habitual manner
• Anyone who has a goal but doesn’t feel confident or know how to achieve it
• Anyone who’s never even heard of self-limiting beliefs but has 60 seconds to kill


Course format: There's 60 seconds worth of content

Sixty-second skills are bitesize bits of learning you can take away super quickly.
They don’t have all the information, sure, but it just means there’s no waffle. Nothing irrelevant.
Just the critical bits of knowledge.
They do still have actionable, memorable skills or techniques you can take away and apply at work.
But you don’t have to just watch them once, in one go. It’s not a challenge!
Feel free to pause them. Watch them more than once. Whatever it takes!

Pass Rate Required: N/A

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