60 Second Skills - Health & Wellbeing - Work-Life Balance (Online Course)
Duration 60 Seconds worth of content
Team PD eLearning
60 Second Skills - Health & Wellbeing - Work-Life Balance (Online Course)


About the course

Work/life balance is an expression used to describe the time we divide between our work life and our home and social life. Simple, right? Er… wrong. It can actually be really challenging to juggle the two.

Often, the balance can be tilted too far one way. Sure, it’s important to do a great job at work and to progress in our careers. However, it’s bad to forget the other aspects of your life that deserve your time and attention. You know – the other ones that make you happy.

We’ll highlight some downsides of an unbalanced life, and advise you on how to make some changes.


Learning Objectives

• The meaning of a work/life balance
• Downsides of a poor balance
• How to avoid living an empty existence

Learning Outcomes

• To understand the damage of becoming overworked
• To have a solid plan of how to keep a healthy balance


Course format: There's 60 seconds worth of content

Sixty-second information! We’ll explain the downsides of a poor life balance, and meet them with some handy tips to combat this. All in straightforward, friendly language.

Pass Rate Required: N/A

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