This is the booking page for 'Delegating responsibility'
Please use the link below (book) to secure your place for this session.
These workshops provide experiential learning of how to extend your mindfulness skills. The series of workshops will investigate how compassion can be brought into daily life and how it links with the clarity and balance that can arise from practising your mindfulness skills.
Please note that although the workshops do build on each other, we wish to offer you the opportunity to attend those that you have availability for. Please use the booking links to book only the workshops you can attend. We have limited availability of spaces!
Date |
Workshop |
Techniques |
05/10/16 |
Reminders of Mindfulness: Forgetting and remembering |
Stability/balance |
12/10/16 |
Why do we need compassion? Emotion regulation systems |
Managing the nervous system |
02/11/16 |
Stress reactions and self-compassion |
Compassionately dealing with the threat system |
09/11/16 |
Burnout: the (over) drive system |
Compassionately dealing with the drive system |
16/11/16 |
Managing patterns of behaviour: applying the compassion mode |
Working with human reactions |
23/11/16 |
Relating to others and inclusivity |
Developing connectedness |
30/11/16 |
Absorbing the positive aspects of change |
Absorbing the good |
07/12/16 |
Delegating responsibility |
Identifying responsibility |
14/12/16 |
Impact of compassion and mindfulness in the workplace |
Clarity and openness to experience |
Back to main Advanced Mindfulness skills page
Location | Start Date | All Dates | Times | Places Available | Book |
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