Well-being
Well-being
Well-being is defined by the Oxford English Dictionary as "the state of being comfortable, healthy, or happy."

Available Courses

Anxiety and Panic Attacks (Online Course with Assessment)
Be Active (Online Course)
De-stressing your Inner and Outer World (Online Course)
Future Ways of Working (Online Course)
Gain Control of Work Life Balances (Online Course with Assessment)
Global Connections: Enhancing Research through International Networking and Collaboration
Healthy Eating at Work (Online Course)
Kick The Habit (Online Course)
Managing Employee Stress (Online Course)
Managing myself in changing and challenging times (resillience)
Managing Your Own Self Care and Wellbeing (Online Course)
Mental Health at Work (Online Course)
Mental Health in the Workplace (Online Course)
Mental Wellbeing and Resilience (Online Course)
Mind Matters: Looking after your mental wellbeing during your PhD
Mind Matters: Looking after your mental wellbeing during your PhD (online)
Reducing Stress - Meditation and Visualization (Online Course)
Reducing Stress - Techniques to Relax (Online Course)
Reducing Stress - Through Time Management (Online Course)
Retirement Planning
Stress at Work (Online Course)
Stress Management - Stress Awareness Comes First (Online Course)
Stress Management - Taking Care of Yourself (Online Course)
Stress Management for Managers (Online Course)
Stress Management for Staff (Online Course)
Stress, Emotions, and Ethics (Online Course)
Supporting Others (Online Course)
The Dangers of Sitting (Online Course)
The Five ways to Wellbeing (Online Course)
The Happy Researcher: long-term strategies to enhance your wellbeing
The Law and Wellbeing Conversations (Online Course)
Understanding Conflict in the Workplace (Online Course)
Understanding Emotion (Online Course)
Understanding Motivation (Online Course)
What are Emotions? (Online Course)
What Can be Done About Job Stress? (Online Course)
What is Stress? (Online Course)
Whistleblowing (Online Course)
Workplace Hygiene (Online Course)

Dates Available

Course NameLocationStart DateAll DatesTimesPlaces AvailableBook
Managing myself in changing and challenging times (resillience)University Park01 April 202501 April 20259:30am - 11:00am1
Mind Matters: Looking after your mental wellbeing during your PhDSutton Bonington Campus09 April 202509 April 20251:00pm - 2:30pm25
Global Connections: Enhancing Research through International Networking and CollaborationJubilee Campus13 May 202513 May 202510:00am - 3:00pm22
Retirement PlanningOnline Course30 May 202530 May 20259:30am - 12:00pm18
The Happy Researcher: long-term strategies to enhance your wellbeingUniversity Park12 June 202512 June 202510:00am - 12:00pm26
Retirement PlanningOnline Course18 June 202518 June 20259:30am - 12:00pm24
Mind Matters: Looking after your mental wellbeing during your PhD (online)Online Course19 June 202519 June 202510:00am - 11:00am36
What are Emotions? (Online Course)Online Course9990
What Can be Done About Job Stress? (Online Course)Online Course9989
The Five ways to Wellbeing (Online Course)Online Course9978
Managing Employee Stress (Online Course)Online Course9992
Stress, Emotions, and Ethics (Online Course)Online Course9992
Kick The Habit (Online Course)Online Course9993
The Law and Wellbeing Conversations (Online Course)Online Course9979
Mental Health at Work (Online Course)Online Course9988
Reducing Stress - Techniques to Relax (Online Course)Online Course9987
Managing Your Own Self Care and Wellbeing (Online Course)Online Course9971
Mental Wellbeing and Resilience (Online Course)Online Course9966
Reducing Stress - Through Time Management (Online Course)Online Course9981
Supporting Others (Online Course)Online Course9968
Workplace Hygiene (Online Course)Online Course9995
Understanding Motivation (Online Course)Online Course9990
Stress Management - Stress Awareness Comes First (Online Course)Online Course9993
Stress Management for Managers (Online Course)Online Course9974
What is Stress? (Online Course)Online Course9996
De-stressing your Inner and Outer World (Online Course)Online Course9982
Be Active (Online Course)Online Course9990
Stress Management for Staff (Online Course)Online Course9987
Stress at Work (Online Course)Online Course9993
Whistleblowing (Online Course)Online Course9990
Understanding Conflict in the Workplace (Online Course)Online Course9988
Future Ways of Working (Online Course)Online Course9977
Understanding Emotion (Online Course)Online Course9989
Gain Control of Work Life Balances (Online Course with Assessment)Online Course9989
Anxiety and Panic Attacks (Online Course with Assessment)Online Course9976
The Dangers of Sitting (Online Course)Online Course9982
Mental Health in the Workplace (Online Course)Online Course9964
Reducing Stress - Meditation and Visualization (Online Course)Online Course9991
Stress Management - Taking Care of Yourself (Online Course)Online Course9985
Healthy Eating at Work (Online Course)Online Course9983
Retirement PlanningOnline Course23 September 202523 September 20251:00pm - 3:30pm25
Retirement PlanningOnline Course29 October 202529 October 20259:30am - 12:00pm25