Well-being is defined by the Oxford English Dictionary asĀ "the state of being comfortable, healthy, or happy."

Available Courses

Dates Available

Course NameLocationStart DateAll DatesTimesPlaces AvailableBook
Mental Health First Aider training (2 day - Adult)King's Meadow Campus11 July 202311, 13 July 20239:30am - 3:30pm0Add to Waiting List
Understanding Emotion (Online Course)Online Course9966
The Five ways to Wellbeing (Online Course)Online Course9967
Understanding Conflict in the Workplace (Online Course)Online Course9979
The Law and Wellbeing Conversations (Online Course)Online Course9969
Gain Control of Work Life Balances (Online Course with Assessment)Online Course9975
Stress Management - Stress Awareness Comes First (Online Course)Online Course9976
Managing Employee Stress (Online Course)Online Course9989
Be Active (Online Course)Online Course9969
Reducing Stress - Through Time Management (Online Course)Online Course9960
Healthy Eating at Work (Online Course)Online Course9975
Stress Management for Managers (Online Course)Online Course9985
Mental Health at Work (Online Course)Online Course9948
Understanding Motivation (Online Course)Online Course9982
What are Emotions? (Online Course)Online Course9987
Managing Your Own Self Care and Wellbeing (Online Course)Online Course9954
Kick The Habit (Online Course)Online Course9992
Stress Management - Taking Care of Yourself (Online Course)Online Course9984
Future Ways of Working (Online Course)Online Course9934
Mental Wellbeing and Resilience (Online Course)Online Course9949
Reducing Stress - Meditation and Visualization (Online Course)Online Course9980
Workplace Hygiene (Online Course)Online Course9991
Mental Health in the Workplace (Online Course)Online Course9946
Whistleblowing (Online Course)Online Course9981
Reducing Stress - Techniques to Relax (Online Course)Online Course9982
What is Stress? (Online Course)Online Course9987
Anxiety and Panic Attacks (Online Course with Assessment)Online Course9931
Supporting Others (Online Course)Online Course9949
Stress Management for Staff (Online Course)Online Course9977
What Can be Done About Job Stress? (Online Course)Online Course9989
The Dangers of Sitting (Online Course)Online Course9966