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Category - Well-being
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Well-being
Well-being is defined by the Oxford English Dictionary asĀ "
the state of being comfortable, healthy, or happy.
"
Available Courses
Anxiety and Panic Attacks (Online Course with Assessment)
Be Active (Online Course)
De-stressing your Inner and Outer World (Online Course)
Find your why: Explore your values and drivers
Future Ways of Working (Online Course)
Gain Control of Work Life Balances (Online Course with Assessment)
Healthy Eating at Work (Online Course)
Kick The Habit (Online Course)
Managing Employee Stress (Online Course)
Managing myself in changing and challenging times (resilience)
Managing Your Own Self Care and Wellbeing (Online Course)
Mental Health at Work (Online Course)
Mental Health Awareness for Supervisors (Supervisor Seminar Series)
Mental Health in the Workplace (Online Course)
Mental Wellbeing and Resilience (Online Course)
Mind Matters: Looking after your mental wellbeing during your PhD (online)
Reducing Stress - Meditation and Visualization (Online Course)
Reducing Stress - Techniques to Relax (Online Course)
Reducing Stress - Through Time Management (Online Course)
Retirement Planning
Stress at Work (Online Course)
Stress Management - Stress Awareness Comes First (Online Course)
Stress Management - Taking Care of Yourself (Online Course)
Stress Management for Managers (Online Course)
Stress Management for Staff (Online Course)
Stress, Emotions, and Ethics (Online Course)
Supervising PGRs from diverse backgrounds (Supervisor Seminar Series)
Supporting Others (Online Course)
The Dangers of Sitting (Online Course)
The Five ways to Wellbeing (Online Course)
The Happy Researcher: long-term strategies to enhance your wellbeing
The Law and Wellbeing Conversations (Online Course)
Understanding Conflict in the Workplace (Online Course)
Understanding Emotion (Online Course)
Understanding Motivation (Online Course)
What are Emotions? (Online Course)
What Can be Done About Job Stress? (Online Course)
What is Stress? (Online Course)
Whistleblowing (Online Course)
Workplace Hygiene (Online Course)
Dates Available
Course Name
Location
Start Date
All Dates
Times
Places Available
Book
Retirement Planning
Online Course
30 May 2025
30 May 2025
9:30am - 12:00pm
11
Find your why: Explore your values and drivers
Online Course
02 June 2025
02 June 2025
10:00am - 11:30am
62
Supervising PGRs from diverse backgrounds
Online Course
03 June 2025
03 June 2025
1:00pm - 2:00pm
42
Managing myself in changing and challenging times (resilience)
Online Course
05 June 2025
05 June 2025
2:00pm - 3:30pm
67
The Happy Researcher: long-term strategies to enhance your wellbeing
University Park
12 June 2025
12 June 2025
10:00am - 12:00pm
24
Retirement Planning
Online Course
18 June 2025
18 June 2025
9:30am - 12:00pm
22
Mind Matters: Looking after your mental wellbeing during your PhD (online)
Online Course
19 June 2025
19 June 2025
10:00am - 11:00am
33
Managing myself in changing and challenging times (resilience)
Online Course
19 June 2025
19 June 2025
11:30am - 1:00pm
70
What are Emotions? (Online Course)
Online Course
9985
What Can be Done About Job Stress? (Online Course)
Online Course
9986
The Five ways to Wellbeing (Online Course)
Online Course
9977
Managing Employee Stress (Online Course)
Online Course
9990
Stress, Emotions, and Ethics (Online Course)
Online Course
9990
Kick The Habit (Online Course)
Online Course
9993
The Law and Wellbeing Conversations (Online Course)
Online Course
9975
Mental Health at Work (Online Course)
Online Course
9986
Reducing Stress - Techniques to Relax (Online Course)
Online Course
9985
Managing Your Own Self Care and Wellbeing (Online Course)
Online Course
9967
Mental Wellbeing and Resilience (Online Course)
Online Course
9960
Reducing Stress - Through Time Management (Online Course)
Online Course
9978
Supporting Others (Online Course)
Online Course
9963
Workplace Hygiene (Online Course)
Online Course
9994
Understanding Motivation (Online Course)
Online Course
9987
Stress Management - Stress Awareness Comes First (Online Course)
Online Course
9991
Stress Management for Managers (Online Course)
Online Course
9972
What is Stress? (Online Course)
Online Course
9994
De-stressing your Inner and Outer World (Online Course)
Online Course
9977
Be Active (Online Course)
Online Course
9987
Stress Management for Staff (Online Course)
Online Course
9985
Stress at Work (Online Course)
Online Course
9993
Whistleblowing (Online Course)
Online Course
9988
Understanding Conflict in the Workplace (Online Course)
Online Course
9984
Future Ways of Working (Online Course)
Online Course
9973
Understanding Emotion (Online Course)
Online Course
9985
Gain Control of Work Life Balances (Online Course with Assessment)
Online Course
9988
Anxiety and Panic Attacks (Online Course with Assessment)
Online Course
9966
The Dangers of Sitting (Online Course)
Online Course
9977
Mental Health in the Workplace (Online Course)
Online Course
9958
Reducing Stress - Meditation and Visualization (Online Course)
Online Course
9991
Stress Management - Taking Care of Yourself (Online Course)
Online Course
9984
Healthy Eating at Work (Online Course)
Online Course
9979
Mental Health Awareness for Supervisors (Supervisor Seminar Series)
Online Course
10 September 2025
10 September 2025
1:00pm - 2:00pm
43
Retirement Planning
Online Course
23 September 2025
23 September 2025
1:00pm - 3:30pm
22
Retirement Planning
Online Course
29 October 2025
29 October 2025
9:30am - 12:00pm
25