Well-being
Well-being
Well-being is defined by the Oxford English Dictionary as "the state of being comfortable, healthy, or happy."

Available Courses

Anxiety and Panic Attacks (Online Course with Assessment)
Be Active (Online Course)
De-stressing your Inner and Outer World (Online Course)
Future Ways of Working (Online Course)
Gain Control of Work Life Balances (Online Course with Assessment)
Healthy Eating at Work (Online Course)
Kick The Habit (Online Course)
Managing Employee Stress (Online Course)
Managing Sickness and Absence
Managing Your Own Self Care and Wellbeing (Online Course)
Mental Health at Work (Online Course)
Mental Health in the Workplace (Online Course)
Mental Wellbeing and Resilience (Online Course)
Open Conversations - An Introduction
Open Conversations – for Leaders and Managers
Open Conversations - How to Approach
Reducing Stress - Meditation and Visualization (Online Course)
Reducing Stress - Techniques to Relax (Online Course)
Reducing Stress - Through Time Management (Online Course)
Retirement Planning
Stress at Work (Online Course)
Stress Management - Stress Awareness Comes First (Online Course)
Stress Management - Taking Care of Yourself (Online Course)
Stress Management for Managers (Online Course)
Stress Management for Staff (Online Course)
Stress, Emotions, and Ethics (Online Course)
Supporting Others (Online Course)
The Dangers of Sitting (Online Course)
The Five ways to Wellbeing (Online Course)
The Law and Wellbeing Conversations (Online Course)
Understanding Conflict in the Workplace (Online Course)
Understanding Emotion (Online Course)
Understanding Motivation (Online Course)
What are Emotions? (Online Course)
What Can be Done About Job Stress? (Online Course)
What is Stress? (Online Course)
Whistleblowing (Online Course)
Workplace Hygiene (Online Course)

Dates Available

Course NameLocationStart DateAll DatesTimesPlaces AvailableBook
Open Conversations - How to ApproachOnline Course06 August 202406 August 20241:00pm - 3:00pm4
Be Active (Online Course)Online Course9959
Reducing Stress - Meditation and Visualization (Online Course)Online Course9946
The Law and Wellbeing Conversations (Online Course)Online Course9958
Stress, Emotions, and Ethics (Online Course)Online Course9978
Mental Health at Work (Online Course)Online Course9950
The Dangers of Sitting (Online Course)Online Course9949
The Five ways to Wellbeing (Online Course)Online Course9954
Future Ways of Working (Online Course)Online Course9939
Gain Control of Work Life Balances (Online Course with Assessment)Online Course9961
Stress Management for Managers (Online Course)Online Course9967
What are Emotions? (Online Course)Online Course9990
Anxiety and Panic Attacks (Online Course with Assessment)Online Course9918
Understanding Conflict in the Workplace (Online Course)Online Course9970
De-stressing your Inner and Outer World (Online Course)Online Course9946
Stress at Work (Online Course)Online Course9979
Workplace Hygiene (Online Course)Online Course9981
Kick The Habit (Online Course)Online Course9987
Whistleblowing (Online Course)Online Course9985
Stress Management - Taking Care of Yourself (Online Course)Online Course9978
What is Stress? (Online Course)Online Course9991
Stress Management - Stress Awareness Comes First (Online Course)Online Course9979
Reducing Stress - Through Time Management (Online Course)Online Course9962
Mental Health in the Workplace (Online Course)Online Course9920
Supporting Others (Online Course)Online Course9925
Healthy Eating at Work (Online Course)Online Course9961
What Can be Done About Job Stress? (Online Course)Online Course9984
Managing Your Own Self Care and Wellbeing (Online Course)Online Course9949
Understanding Motivation (Online Course)Online Course9979
Understanding Emotion (Online Course)Online Course9977
Reducing Stress - Techniques to Relax (Online Course)Online Course9966
Stress Management for Staff (Online Course)Online Course9960
Managing Employee Stress (Online Course)Online Course9976
Mental Wellbeing and Resilience (Online Course)Online Course9914
Open Conversations - How to ApproachUniversity Park04 September 202404 September 202410:00am - 12:00pm10
Open Conversations - An IntroductionOnline Course17 September 202417 September 202411:00am - 12:00pm51
Retirement PlanningOnline Course25 September 202425 September 20241:00pm - 3:30pm11
Open Conversations - How to ApproachJubilee Campus09 October 202409 October 20242:00pm - 4:00pm23
Retirement PlanningOnline Course31 October 202431 October 20249:30am - 12:00pm16
Managing Sickness and AbsenceTO BE CONFIRMED28 November 202428 November 202410:00am - 12:00pm30