Well-being
Well-being
Well-being is defined by the Oxford English Dictionary as "the state of being comfortable, healthy, or happy."

Available Courses

Anxiety and Panic Attacks (Online Course with Assessment)
Be Active (Online Course)
Future Ways of Working (Online Course)
Gain Control of Work Life Balances (Online Course with Assessment)
Healthy Eating at Work (Online Course)
Kick The Habit (Online Course)
Leading mental health and wellbeing for line managers
Making a Good Start to your PhD
Making the Transition to PhD Study
Managing Employee Stress (Online Course)
Managing Your Own Self Care and Wellbeing (Online Course)
Mental Health at Work (Online Course)
Mental Health in the Workplace (Online Course)
Mental Wellbeing and Resilience (Online Course)
Mind Matters: Looking after your mental wellbeing during your PhD
Mind Matters: Looking after your mental wellbeing during your PhD (online)
Reducing Stress - Meditation and Visualization (Online Course)
Reducing Stress - Techniques to Relax (Online Course)
Reducing Stress - Through Time Management (Online Course)
Strengths Profiling for Researchers
Stress Management - Stress Awareness Comes First (Online Course)
Stress Management - Taking Care of Yourself (Online Course)
Stress Management for Managers (Online Course)
Stress Management for Staff (Online Course)
Supporting Others (Online Course)
The Dangers of Sitting (Online Course)
The Five ways to Wellbeing (Online Course)
The Law and Wellbeing Conversations (Online Course)
Understanding Conflict in the Workplace (Online Course)
Understanding Emotion (Online Course)
Understanding Motivation (Online Course)
What are Emotions? (Online Course)
What Can be Done About Job Stress? (Online Course)
What is Stress? (Online Course)
Whistleblowing (Online Course)
Workplace Hygiene (Online Course)

Dates Available

Course NameLocationStart DateAll DatesTimesPlaces AvailableBook
Leading mental health and wellbeing for line managersOnline Course11 October 202311 October 202310:00am - 11:00am42
Making a Good Start to your PhDUniversity Park11 October 202311 October 20232:00pm - 4:00pm19
Leading mental health and wellbeing for line managersOnline Course06 November 202306 November 20232:00pm - 3:00pm82
Making the Transition to PhD StudyUniversity Park08 November 202308 November 202312:30pm - 1:30pm19
Be Active (Online Course)Online Course9996
Reducing Stress - Meditation and Visualization (Online Course)Online Course9992
The Law and Wellbeing Conversations (Online Course)Online Course9998
Mental Health at Work (Online Course)Online Course9991
The Dangers of Sitting (Online Course)Online Course9992
The Five ways to Wellbeing (Online Course)Online Course9993
Future Ways of Working (Online Course)Online Course9990
Gain Control of Work Life Balances (Online Course with Assessment)Online Course9998
Stress Management for Managers (Online Course)Online Course9998
What are Emotions? (Online Course)Online Course9999
Anxiety and Panic Attacks (Online Course with Assessment)Online Course9989
Understanding Conflict in the Workplace (Online Course)Online Course9996
Workplace Hygiene (Online Course)Online Course9999
Kick The Habit (Online Course)Online Course9999
Whistleblowing (Online Course)Online Course9997
Stress Management - Taking Care of Yourself (Online Course)Online Course9997
What is Stress? (Online Course)Online Course9998
Stress Management - Stress Awareness Comes First (Online Course)Online Course9998
Reducing Stress - Through Time Management (Online Course)Online Course9995
Mental Health in the Workplace (Online Course)Online Course9992
Supporting Others (Online Course)Online Course9993
Healthy Eating at Work (Online Course)Online Course9996
What Can be Done About Job Stress? (Online Course)Online Course9998
Managing Your Own Self Care and Wellbeing (Online Course)Online Course9996
Understanding Motivation (Online Course)Online Course9999
Understanding Emotion (Online Course)Online Course9997
Reducing Stress - Techniques to Relax (Online Course)Online Course9993
Stress Management for Staff (Online Course)Online Course9998
Managing Employee Stress (Online Course)Online Course9998
Mental Wellbeing and Resilience (Online Course)Online Course9990