Well-being
Well-being
Well-being is defined by the Oxford English Dictionary as "the state of being comfortable, healthy, or happy."

Available Courses

Anxiety and Panic Attacks (Online Course with Assessment)
Be Active (Online Course)
Career development for women, racially minoritised and disabled staff (non-academic only)
Future Ways of Working (Online Course)
Gain Control of Work Life Balances (Online Course with Assessment)
Healthy Eating at Work (Online Course)
Kick The Habit (Online Course)
Management Essentials: Managing Sickness and Absence
Managing Employee Stress (Online Course)
Managing Your Own Self Care and Wellbeing (Online Course)
Mental Health at Work (Online Course)
Mental Health Awareness Training
Mental Health First Aider training (2 day - Adult)
Mental Health in the Workplace (Online Course)
Mental Wellbeing and Resilience (Online Course)
Mind Matters: Looking after your mental wellbeing during your PhD (online)
Reducing Stress - Meditation and Visualization (Online Course)
Reducing Stress - Techniques to Relax (Online Course)
Reducing Stress - Through Time Management (Online Course)
Strengths Profiling for Researchers
Stress Management - Stress Awareness Comes First (Online Course)
Stress Management - Taking Care of Yourself (Online Course)
Stress Management for Managers (Online Course)
Stress Management for Staff (Online Course)
Supporting Others (Online Course)
The Dangers of Sitting (Online Course)
The Five ways to Wellbeing (Online Course)
The Law and Wellbeing Conversations (Online Course)
Understanding Conflict in the Workplace (Online Course)
Understanding Emotion (Online Course)
Understanding Motivation (Online Course)
What are Emotions? (Online Course)
What Can be Done About Job Stress? (Online Course)
What is Stress? (Online Course)
Whistleblowing (Online Course)
Workplace Confidence for Networking and Interviewing
Workplace Hygiene (Online Course)

Dates Available

Course NameLocationStart DateAll DatesTimesPlaces AvailableBook
Mental Health Awareness TrainingKing's Meadow Campus29 March 202329 March 20239:30am - 12:30pm0Add to Waiting List
Career development for women, racially minoritised and disabled staff (non-academic only)Jubilee Campus29 March 202329 March 202310:00am - 12:00pm0Add to Waiting List
Career development for women, racially minoritised and disabled staff (non-academic only)King's Meadow Campus25 April 202325 April 202310:00am - 12:00pm0Add to Waiting List
Mental Health First Aider training (2 day - Adult)Online Course03 May 202303, 04 May 20239:30am - 3:30pm0Add to Waiting List
Strengths Profiling for ResearchersSutton Bonnington Campus04 May 202304 May 202310:00am - 11:30am7
Workplace Confidence for Networking and InterviewingSutton Bonnington Campus04 May 202304 May 20232:30pm - 4:00pm28
Mind Matters: Looking after your mental wellbeing during your PhD (online)Online Course10 May 202310 May 20232:00pm - 3:30pm41
Management Essentials: Managing Sickness and AbsenceOnline Course16 May 202316 May 202311:00am - 11:50am31
Career development for women, racially minoritised and disabled staff (non-academic only)Sutton Bonnington Camups17 May 202317 May 202310:00am - 12:00pm3
Mental Health First Aider training (2 day - Adult)King's Meadow Campus11 July 202311, 13 July 20239:30am - 3:30pm0Add to Waiting List
Understanding Emotion (Online Course)Online Course9976
The Five ways to Wellbeing (Online Course)Online Course9976
Understanding Conflict in the Workplace (Online Course)Online Course9989
The Law and Wellbeing Conversations (Online Course)Online Course9980
Gain Control of Work Life Balances (Online Course with Assessment)Online Course9985
Stress Management - Stress Awareness Comes First (Online Course)Online Course9983
Managing Employee Stress (Online Course)Online Course9992
Be Active (Online Course)Online Course9978
Reducing Stress - Through Time Management (Online Course)Online Course9973
Healthy Eating at Work (Online Course)Online Course9979
Stress Management for Managers (Online Course)Online Course9988
Mental Health at Work (Online Course)Online Course9973
Understanding Motivation (Online Course)Online Course9988
What are Emotions? (Online Course)Online Course9992
Managing Your Own Self Care and Wellbeing (Online Course)Online Course9965
Kick The Habit (Online Course)Online Course9994
Stress Management - Taking Care of Yourself (Online Course)Online Course9987
Future Ways of Working (Online Course)Online Course9955
Mental Wellbeing and Resilience (Online Course)Online Course9968
Reducing Stress - Meditation and Visualization (Online Course)Online Course9987
Workplace Hygiene (Online Course)Online Course9994
Mental Health in the Workplace (Online Course)Online Course9958
Whistleblowing (Online Course)Online Course9985
Reducing Stress - Techniques to Relax (Online Course)Online Course9988
What is Stress? (Online Course)Online Course9990
Anxiety and Panic Attacks (Online Course with Assessment)Online Course9955
Supporting Others (Online Course)Online Course9965
Stress Management for Staff (Online Course)Online Course9981
What Can be Done About Job Stress? (Online Course)Online Course9992
The Dangers of Sitting (Online Course)Online Course9977